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Learn about the health benefits of physical activity with this detailed guide on how to get active and stay active.

Find out what dietary supplements for exercise and athletic performance are and what they do in your body, what foods provide them, and about dietary supplements for exercise and athletic performance.

Find out what dietary supplements for exercise and athletic performance are, what they do in your body, and about exercise and athletic performance supplements.

Find out what dietary supplements for exercise and athletic performance are, what they do in your body, and about exercise and athletic performance supplements.

A fact sheet that summarizes evidence linking exercise and other physical activity, including work and household chores, to reduced cancer risks.

August 1 is National Girlfriends Day. Encourage one another to stay healthy.

National Men’s Health Week is observed each year leading up to Father’s Day. This week is a reminder for men to take steps to be healthier, but they don’t have to do it alone! Whether it’s your husband, partner, dad, brother, son, or friend you can help support the health and safety of the men in your life.

Improve your health by increasing your physical activity. Start with walking more as part of your daily routine

Before you say 'I Do,' make health a priority. Remember to put yourself on the wedding checklist with good health and safety habits.

Make 2016 your healthiest year yet! Find ways to boost your health and well-being, and be an inspiration!