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NIDDK

Understanding Adult Overweight & Obesity

cancer  asthma  treatment  diabetes  patients  obesity  medicines  culture  sleep  overweight  physical activity  genes  heart disease  high blood pressure  weight loss  Risk Factors  Infertility  healthy eating  BMI  obese 

Learn more about overweight and obesity among adults, including causes, related health risks, and treatments.

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ODS

Multivitamin/mineral Supplements: Fact Sheet for Health Professionals

cancer  health  diabetes  immunity  vitamin  nutrition  heart disease  disease prevention  herb  weight loss  energy  performance  iron  Vitamin A  macular degeneration  nutrient  mineral  Vitamin K shot  MVM 

Find out what multivitamin/mineral supplements are, what they do in your body, and about multivitamin/mineral supplements.

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ODS

Multivitamin/mineral Supplements: Fact Sheet for Consumers

cancer  health  diabetes  immunity  vitamin  nutrition  heart disease  disease prevention  herb  weight loss  energy  performance  iron  Vitamin A  macular degeneration  nutrient  mineral  Vitamin K shot  interaction  MVM 

Find out what multivitamin/mineral supplements are, what they do in your body, and about multivitamin/mineral supplements.

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NIDDK

Take Charge of Your Health: A Guide for Teenagers

vegetables  sodium  patients  nutrition  obesity  teen  sleep  fruit  overweight  physical activity  weight loss  Protein  healthy eating  BMI  Adolescent  saturated fat  Healthy Weight  Diet Nutrition  Added Sugars  Fiber 

Provides small, achievable steps to help teenagers make healthier food choices, be more active, and get enough sleep.

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NIDDK

Prescription Medications to Treat Overweight & Obesity

treatment  patients  medication  obesity  overweight  weight loss  BMI  prescription  Weight Management  Overweight Obesity  prescription medications  weight-loss  lose weight  orlistat  Xenical  Alli  phentermine-topiramate  Qsymia  naltrexone-bupropion Contrave  liraglutide 

Learn which prescription weight-control medications are—and aren't—safe and effective, how they work, and their common side effects.

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NIDDK

Some Myths about Nutrition & Physical Activity

patients  weight loss  healthy eating  Losing Weight  eating right  Healthy Weight  Diet Nutrition  Weight Management  Overweight Obesity  staying active  weight control  maintaining weight  diets  dieting  weight-loss myths  diet myths  weight maintenance  healthy dieting  vegetarian diet  low-fat food 

Separating weight-loss myths from facts can help you make healthy changes in your eating and physical activity habits. Get the facts about healthy weight loss.

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NIDDK

Food Portions: Choosing Just Enough for You

patients  weight loss  Food Labeling  nutrients  Losing Weight  food portions  trans fat  saturated fat  Healthy Weight  eating out  calories  Portion control  Diet Nutrition  Weight Management  Weight Control Health Living  weight control  maintaining weight  managing weight  serving  food serving 

For a healthy weight, learn to read a Nutrition Facts label, understand how portions and servings differ, and choose the right amount of food for you.

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NIDDK

Your Game Plan to Prevent Type 2 Diabetes

diabetes  patients  physical activity  type 2 diabetes  weight loss  general public  healthy eating plan  preventing type 2 diabetes 

Learn what steps you can take to help prevent type 2 diabetes. Find tips and tools to lose weight, follow a healthy eating plan, move more, and get support.

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ODS

Dietary Supplements for Weight Loss: Fact Sheet for Health Professionals

dietary supplement  weight loss  Calcium  fact sheet  health professional  caffeine  chitosan  chromium  forskolin  conjugated linoleic acid  ephedra  fucoxanthin  green coffee  green tea  guar gum  hoodia  pyruvate  raspberry ketone  white kidney bean  yohimbe 

Summaries of research on the safety and efficacy of several of the most commonly used ingredients in weight-loss dietary supplements.

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