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It’s always a good time to resolve to eat better, be more active, and lose weight. For the more than 2 out of 3 Americans who are either overweight or obese, there’s now a free, research-based tool to help you reach your goals: the NIH Body Weight Planner.

Most people know surprisingly little about epilepsy, even though it’s the nation’s 4th most common neurological disorder, after migraine, stroke, and Alzheimer’s disease. Epilepsy is marked by repeated, unpredictable seizures that may last for seconds or minutes.

For those who dream of being parents, pregnancy problems can be tremendously frustrating and disappointing. In recent decades, scientists have developed a wide range of approaches to help struggling couples have healthy babies. And NIH-funded studies are continuing to search for even better ways to overcome the challenges of infertility.

Loud or long-lasting noises—from motors, power tools, and even headphones—can permanently damage your hearing. Take steps to protect your ears from harmful noises.

Risks are all around us. A nearby sneeze may raise your risk for catching the flu. Obesity boosts the odds you’ll get diabetes. Smoking increases your risk for many cancers. And if you pay attention to news headlines, you may worry that you’re at risk for food poisoning, Zika infection, shark attacks, and more. How can you know which health risks apply to you?

Is there anything more delicious and nutritious than vine-ripened tomatoes, just-harvested peaches and corn, or fresh herbs and spices? Growing your own edible plants—whether in a backyard garden or a few pots on your windowsill—can be fun, rewarding, and healthful.

Reading, writing, and math are the building blocks of learning. Mastering these subjects early on can affect many areas of life, including school, work, and even overall health. It’s normal to make mistakes and even struggle a little when learning new things. But repeated, long-lasting problems may be a sign of a learning disability.

Para los cirujanos, extirpar un tumor es un acto de equilibrismo. Si se corta demasiado, se corre el riesgo de extirpar tejidos sanos que cumplen funciones importantes. Si se extirpa demasiado poco, se pueden dejar células cancerosas que, con el tiempo, podrían volver a crecer y convertirse en tumor.

Es probable que haya oído hablar de la fibromialgia pero que no sepa de qué se trata. La fibromialgia es una enfermedad caracterizada por dolor a largo plazo (crónico) que afecta a 5 millones o más de estadounidenses de 18 años o más.

Una cantidad cada vez mayor de personas que quieren ser padres recurren a los tratamientos de infertilidad para tener un bebé. Un nuevo estudio no encontró evidencia de que estos tratamientos causen algún tipo de retraso en el desarrollo. Los hallazgos pueden brindar cierta tranquilidad a los padres preocupados por los riesgos de salud a largo plazo de las terapias para la infertilidad.