Physical activity and your menstrual cycle
Not only is working out during your period OK, you may find that you have more energy and can be more physically active at certain times of the month than at other times.
Media Type: Html
- SourceUrl: https://www.womenshealth.gov/getting-active/physical-activity-menstrual-cycle
- Syndication ID: 18400
- Language: English
- Source: Office on Women's Health (OWH)
- Date Syndication Captured: Thursday, December 27, 2018 at 06:46 PM
- Date Syndication Updated: Sunday, March 15, 2026 at 01:58 AM
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General:
prevention
research
policy
exercise
cessation
physical activity
secondhand smoke
Women’s health
menstrual cycle
energy level
menstrual cramps
Smoking Use and Tobacco Facts
Quitting Resources
Guidance, Regulations and Compliance
Prevent Smoking and Tobacco Use
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