HHS Syndication Storefront

The HHS Syndication Storefront allows you to syndicate (import) content from many HHS websites directly into your own website or application. These services are provided by HHS free of charge.

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NIDDK

Keep Active & Eat Healthy to Improve Well-being & Feel Great

patients  physical activity  healthy eating  health professionals  fitness  staying healthy  Healthy Weight  strength training  eating healthy  Weight Management  getting active  Weight Control Health Living  getting fit  staying fit  physical activity roadblocks  healthy eating roadblocks  Nutrition Facts label  food label 

Moving more and eating better can help you improve your health and keep up with the demands of your busy life. Find out what you can do to get fit and healthy.

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NIDDK

Food Portions: Choosing Just Enough for You

patients  weight loss  Food Labeling  nutrients  Losing Weight  food portions  trans fat  saturated fat  Healthy Weight  eating out  calories  Portion control  Diet Nutrition  Weight Management  Weight Control Health Living  weight control  maintaining weight  managing weight  serving  food serving 

For a healthy weight, learn to read a Nutrition Facts label, understand how portions and servings differ, and choose the right amount of food for you.

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