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What is the best way for women to lose weight? Every woman is different, but recent research suggests that women may lose weight differently than men.

Eating habits, health problems, and medicines can cause underweight, and underweight can cause other health problems and problems getting pregnant.

Separating weight-loss myths from facts can help you make healthy changes in your eating and physical activity habits. Get the facts about healthy weight loss.

For a healthy weight, learn to read a Nutrition Facts label, understand how portions and servings differ, and choose the right amount of food for you.

Find tips for how to choose a safe and successful weight-loss program, including what to look for in a program and what questions to ask.

Prevent or delay type 2 diabetes by learning your risk factors, eating right, becoming more physically active, losing a modest amount of weight, and managing stress. You can make a healthy change today.