Changing Your Habits for Better Health
Outlines four stages of changing old habits to new healthier ones and offers ways to help improve eating and physical activity habits.
Media Type: Html
- SourceUrl: https://www.niddk.nih.gov/syndication/changing-habits-better-health
- Syndication ID: 17199
- Language: English
- Source: National Institute of Diabetes and Digestive and Kidney Diseases (NIDDK)
- Date Syndication Captured: Tuesday, October 03, 2017 at 12:43 AM
- Date Syndication Updated: Saturday, December 14, 2024 at 02:01 AM
Tags
General:
behavior change
patients
physical activity
healthy diet
eating right
stages of change
staying healthy
working out
healthy habits
motivation
healthy foods
Diet Nutrition
getting healthy
Lifestyle change
life habits
health improvement
staying active
getting active
Weight Control Health Living
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