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Regular physical activity can help you lose excess weight; improve physical fitness; lower many heart disease risk factors such as “bad” LDL cholesterol levels, increase “good” HDL cholesterol levels, and manage high blood pressure; lower stress and improve your mental health; and lower your risk for other conditions such as type 2 diabetes, depression, and cancer. Even modest amounts of physical activity are good for your health.

Your doctor may diagnose COPD based on your signs and symptoms, your medical and family histories, and the results from diagnostic tests such as pulmonary function tests including spirometry and arterial blood gas tests, or chest x rays or chest computed tomography scans.

It is important to have regular blood pressure readings taken and to know your numbers, because high blood pressure usually does not cause symptoms until serious complications occur. Undiagnosed or uncontrolled high blood pressure can cause complications such as chronic kidney disease, heart attack, heart failure, stroke, and possibly vascular dementia.

La actividad física regular puede ayudarlo a perder el exceso de peso; mejorar el estado físico; disminuir muchos factores de riesgo de enfermedades cardíacas, como los niveles de colesterol LDL "malo", aumentar los niveles de colesterol HDL "bueno" y controlar la presión arterial alta; reducir el estrés y mejorar su salud mental; y reducir el riesgo de otras afecciones, como la diabetes tipo 2, la depresión y el cáncer. Incluso las cantidades moderadas de actividad física son buenas para su salud.

Pneumonia occurs when certain bacterial, viral, and fungal infections cause inflammation in the air sacs, or alveoli, of the lungs. Some of the more common causes in the United States include Streptococcus pneumoniae or pneumococcus bacteria, the influenza or flu virus, and respiratory syncytial virus (RSV).

There are many risk factors for sleep apnea. Some risk factors, such as unhealthy lifestyle habits and environments, can be changed. Other risk factors, such as age, family history and genetics, race and ethnicity, and sex, cannot be changed.

Your doctor may diagnose cystic fibrosis based on your signs and symptoms and results from certain tests, such as genetic and sweat tests that are done to confirm screening tests.

Your doctor may diagnose a pleural disorder based on your medical history, a physical exam, and diagnostic tests and procedures. Before diagnosing you with a pleural disorder, your doctor will rule out other medical reasons or conditions that may be causing your signs and symptoms.

Your doctor will diagnose pneumonia based on your medical history, a physical exam, and test results. Sometimes pneumonia is hard to diagnose because your symptoms may be the same as a cold or flu. You may not realize that your condition is more serious until it lasts longer than these other conditions.

To screen for iron-deficiency anemia your doctor may order a blood test called a complete blood count (CBC). Prevention of iron-deficiency anemia includes consuming enough iron and controlling other medical conditions that are risk factors for iron-deficiency anemia.